wall-ball

Clean it, Swing it and Toss it!

by Cesar on October 25, 2011

I’ll make it all better

by Cesar on August 22, 2011

Two Short AMRAPs

by Cesar on July 7, 2011

50,40,30.

by Cesar on January 25, 2011

snatch a triplet

by Cesar on December 16, 2010

Mark’s B’day WOD

by Cesar on December 4, 2010

Quad burner

by Cesar on November 30, 2010

to the bench

by Cesar on November 12, 2010

grab a partner

by Cesar on July 31, 2010

Triplet

by Cesar on July 20, 2010