Kettlebell

Welcome to 2011!

by Cesar on January 3, 2011

Mark’s B’day WOD

by Cesar on December 4, 2010

The day after…..

by Cesar on November 26, 2010

Heavy Thrust

by Cesar on November 23, 2010

to the bench

by Cesar on November 22, 2010

all kettlebell

by Cesar on October 12, 2010

Hero workout!

by Cesar on September 30, 2010

eights

by Cesar on September 14, 2010

:-)

by Cesar on September 3, 2010

75 reps!

by Cesar on August 17, 2010