Burpees

Triplet

by Cesar on July 15, 2011

I pick things up and put them down

by Cesar on January 20, 2011

Jump and pull…..simple.

by Cesar on January 14, 2011

Welcome to 2011!

by Cesar on January 3, 2011

Thruster test

by Cesar on December 9, 2010

Mark’s B’day WOD

by Cesar on December 4, 2010

The day after…..

by Cesar on November 26, 2010

Balance it

by Cesar on November 18, 2010

a great couplet

by Cesar on October 16, 2010

Work on that muscle-up

by Cesar on October 1, 2010