Before joining the CrossFit classes you must complete our “Foundations Course”. We schedule 3 private classes for you and a coach where you’ll learn the core movements most frequently used in our group classes. This course focuses on proper technique to ensure your safety in our program. The fee is $75.
Email us at firstname.lastname@example.org to get started. You can also reach us by text 914-882-0518
Drop-ins: Experienced crossfitters are welcome to drop-in. Fee is $20 cash only. Please email us prior to attending a class.