Beginning May 2nd the evening classes will start on the hour, 5pm, 6pm, 7pm and 8pm. This small change will help us manage classes much better.
Many of you are not aware that we offer one-on-one private lessons. We can help you with your needs in Olympic Weightlifting, Powerlifting, Gymnastics, Bodybuilding, Mobility/Flexibility and General Fitness. For more info text to 914-882-0518 or email us at firstname.lastname@example.org