Lets step it up to the next level Haus of Bravo Athletes! A few weeks ago one of our athletes said it best-
…Everyone has to start focusing on getting to the next level. If you’re using a blue band, start using a red band…if red, start using purple, and so on. If you’re crushing the kipping pull ups, start to learn to butterfly pull up. Don’t worry about your times, or weights..focus on the technique…focus on your weakness. We have a group of very talented, motivated, and dedicated crossfitters. Let’s get it done!!!! YES YOU CAN!!! —Steve Swistak
What’s holding you back? Lets focus on pushing ahead strong and getting to that next level. Lets get serious with signing up for competitions and train hard for them.
Take a moment and think about your strengths and weakness. Now plan to make those weakness a strength! Focus on that goal!
Only the hard and strong may call themselves Spartans. Only the hard, only the strong.