Last weekend the energy in the gym was great, we all had a blast even though a lot of us had the dry coughs after those damn burpees. We are all anxious to know what the 2nd CrossFit Games WOD will be tonight. Any predictions?
A few other testimonials from our members:
- “I’m so happy I found out about Crossfit a couple months ago! After not working out for a couple years, I said to myself I need to do something. I was told about Crossfit through my sister, came in, did the trial, and even though it was the hardest workout I ever tried I was still like “Yeh I gotta do this, this will get me in shape and get me to where I want to be.” Cesar, you the man! When I move out West, I expect you to open up a gym where I go and move too (…I guess Olga can come too :)).” – Max Byer.
- “CrossFit changed my life! It gave me workouts that are different each day. I am never bored and always challenged. All I have to do is show up and Cesar takes care of the rest. The small groups keep me motivated and the camaraderie of my classmates is inspirational. I am no longer standing around at a gym waiting to exercise. I leave each workout exhausted and drenched in sweat. Each workout is total body and I am stronger than I have ever been in all my years as a triathlete or semi professional soccer player. Thank you Bravo CF!” -Brandon Beck.
- “My last few months at Bravo Crossfit have been amazing. Cesar and Olga are extremely encouraging, and are always there to give crossfitters of any fitness level that extra push. I used to be the kid who couldn’t climb the rope in gym class. Now, I can’t wait for the next time rope climbs are in the WOD!” -Jacob Jabbour.
- “Bravo CF is the best way you can get yourself in great shape. The training is not for the faint of heart, it is intense, but you will see results immediately. You will feel and look better. Every workout is different, and we use all types equipment from barbells to kettleballs to med-balls. Cesar is a great instructor, and everyone in the class is really friendly. If you want to get in shape, this is the class for you.” -Joe Romano.