You all looked very comfortable running on a cold day yesterday. You know what that means right? 😉
I’m almost done with the details for the WOD-Journal. As soon as it’s ready for printing I’ll be collecting the money from everyone. If all goes as planned we’ll have the WOD-Journal by the end of November.
A nice AMRAP for today with HSPU, deadlifts, pull-ups and double-unders.
Quote of the day:
“The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.” – Unknown