*Hi Bravo Athletes!
Yesterday was a great day. Most of you cringed at the sight of a running Fran, but you found it not as terrible as you thought ;-). Next time Fran comes around it will be a breeze!
TGU (turkish-get-up) for today followed by Muscle-ups. See you there.
Christy Phillips on max reps in 2 minutes of Deadlifts @ 185lbs