Feb 06

Yay!!

Saturday

For time:
100 Burpees

Post time to comments.

Tom, showing off our t-shirt during muscle-ups

Tom wore his lucky t-shirt for the muscle-ups :D

Posted in: WOD.

This entry was posted on Saturday, February 6th, 2010 at 5:44 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

← yes, there’s a lot of pulling
oh my traps!! →

4 Responses to “Yay!!”

  1. Cesar says:
    February 6, 2010 at 5:55 pm

    Julie 18:54
    Tom 7:34
    Anthony 7:54
    Jim 8:15
    Joe 9:41
    James 9:52
    Steve 9:57
    Mark 10:07
    Renee 14:42
    Lisa 16:23

  2. Tommy says:
    February 6, 2010 at 10:02 pm

    Awesome effort by everyone today. Julie was really pushinh hard. I’m still suprised I got below 8 mins.

  3. Jim says:
    February 7, 2010 at 2:00 am

    YAY BURPEES! awesome day, don’t know where those sit ups came from, just went in the zone, surprised myself.
    Great warm up for my idea for the open gym chipper wod tomorrow for whoever is down.

  4. Clark W Griswald says:
    February 8, 2010 at 9:57 pm

    I still cannot believe I did 201 effing sit-ups after this WOD. I was sure I was gonna fail around 50. And then that chipper on Sunday? I’m telling ya, that Glassman chap might be on to something.

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