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	<title>Comments on: Updates!</title>
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	<link>http://bravocrossfit.com/2010/02/updates/</link>
	<description>Forging Elite Fitness</description>
	<lastBuildDate>Thu, 29 Jul 2010 04:29:44 -0700</lastBuildDate>
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		<title>By: Cesar</title>
		<link>http://bravocrossfit.com/2010/02/updates/comment-page-1/#comment-333</link>
		<dc:creator>Cesar</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:25:17 +0000</pubDate>
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		<description>Thanks Ed!

Not at all Tom, but now you can never miss a class :D

Great to hear Dan!</description>
		<content:encoded><![CDATA[<p>Thanks Ed!</p>
<p>Not at all Tom, but now you can never miss a class <img src='http://bravocrossfit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Great to hear Dan!</p>
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		<title>By: Dan</title>
		<link>http://bravocrossfit.com/2010/02/updates/comment-page-1/#comment-332</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 02 Feb 2010 02:00:28 +0000</pubDate>
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		<description>Ahhh a night class I could actually make...you can def count me in as part of the 7:30 crew, and the 6am&#039;s depending on how masochistic i&#039;m feeling</description>
		<content:encoded><![CDATA[<p>Ahhh a night class I could actually make&#8230;you can def count me in as part of the 7:30 crew, and the 6am&#8217;s depending on how masochistic i&#8217;m feeling</p>
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		<title>By: Tom</title>
		<link>http://bravocrossfit.com/2010/02/updates/comment-page-1/#comment-331</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Mon, 01 Feb 2010 23:39:04 +0000</pubDate>
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		<description>Would I be vain to think that this development has to do with me religiously coming late to class during the week? Otherwise, this is great news!</description>
		<content:encoded><![CDATA[<p>Would I be vain to think that this development has to do with me religiously coming late to class during the week? Otherwise, this is great news!</p>
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		<title>By: Ed</title>
		<link>http://bravocrossfit.com/2010/02/updates/comment-page-1/#comment-329</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Mon, 01 Feb 2010 20:36:13 +0000</pubDate>
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		<description>Congrats on the growth!</description>
		<content:encoded><![CDATA[<p>Congrats on the growth!</p>
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