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	<title>Comments on: T.G.I.G.</title>
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	<link>http://bravocrossfit.com/2010/02/say-grace/</link>
	<description>Forging Elite Fitness</description>
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		<title>By: Cesar</title>
		<link>http://bravocrossfit.com/2010/02/say-grace/comment-page-1/#comment-387</link>
		<dc:creator>Cesar</dc:creator>
		<pubDate>Fri, 19 Feb 2010 04:51:51 +0000</pubDate>
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		<description>Everyone was so fired up!...it was awesome. Even the ladies were hauling a$$. 
Tom- thx for the comment. I guess I&#039;m doing something right :-)

Ed(95#) 5:08
James(135#) 6:47
Vicky(42#) 7:15
Lissette(42#) 7:44
Iris(31#) 9:26
Julie(43#) 9:39
Tom(135#) 7:13
Mark(135#) 6:38
Thomas(115#) 4:10
Jennifer M.(57#) 4:35
Jill(42#) 3:36
Joe(75#) 7:16
Jennifer H.(52#) 4:44</description>
		<content:encoded><![CDATA[<p>Everyone was so fired up!&#8230;it was awesome. Even the ladies were hauling a$$.<br />
Tom- thx for the comment. I guess I&#8217;m doing something right <img src='http://bravocrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Ed(95#) 5:08<br />
James(135#) 6:47<br />
Vicky(42#) 7:15<br />
Lissette(42#) 7:44<br />
Iris(31#) 9:26<br />
Julie(43#) 9:39<br />
Tom(135#) 7:13<br />
Mark(135#) 6:38<br />
Thomas(115#) 4:10<br />
Jennifer M.(57#) 4:35<br />
Jill(42#) 3:36<br />
Joe(75#) 7:16<br />
Jennifer H.(52#) 4:44</p>
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		<title>By: Jim</title>
		<link>http://bravocrossfit.com/2010/02/say-grace/comment-page-1/#comment-386</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 18 Feb 2010 17:11:49 +0000</pubDate>
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		<description>doing this at 6am and 6pm is a different experience for sure! Felt good, bumper plates definitely make the world a better place to lift weights in.</description>
		<content:encoded><![CDATA[<p>doing this at 6am and 6pm is a different experience for sure! Felt good, bumper plates definitely make the world a better place to lift weights in.</p>
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	<item>
		<title>By: James</title>
		<link>http://bravocrossfit.com/2010/02/say-grace/comment-page-1/#comment-385</link>
		<dc:creator>James</dc:creator>
		<pubDate>Thu, 18 Feb 2010 16:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://bravocrossfit.com/?p=799#comment-385</guid>
		<description>100% meathead approved!</description>
		<content:encoded><![CDATA[<p>100% meathead approved!</p>
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		<title>By: Tommy</title>
		<link>http://bravocrossfit.com/2010/02/say-grace/comment-page-1/#comment-384</link>
		<dc:creator>Tommy</dc:creator>
		<pubDate>Thu, 18 Feb 2010 14:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://bravocrossfit.com/?p=799#comment-384</guid>
		<description>I was literally saying to Jim last night that we should do a WOD like this, maybe during the open gym or something. In Cesar we trust. Can&#039;t wait for tonight.</description>
		<content:encoded><![CDATA[<p>I was literally saying to Jim last night that we should do a WOD like this, maybe during the open gym or something. In Cesar we trust. Can&#8217;t wait for tonight.</p>
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	<item>
		<title>By: Cesar</title>
		<link>http://bravocrossfit.com/2010/02/say-grace/comment-page-1/#comment-383</link>
		<dc:creator>Cesar</dc:creator>
		<pubDate>Thu, 18 Feb 2010 12:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://bravocrossfit.com/?p=799#comment-383</guid>
		<description>Everyone had a great time with &quot;Grace&quot; this morning. 
John(52#) 3:41
Sonia(42#) 4:56
Jim(95#) 5:05
Dan(95#) 5:27
Nick(113#) 6:24</description>
		<content:encoded><![CDATA[<p>Everyone had a great time with &#8220;Grace&#8221; this morning.<br />
John(52#) 3:41<br />
Sonia(42#) 4:56<br />
Jim(95#) 5:05<br />
Dan(95#) 5:27<br />
Nick(113#) 6:24</p>
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