Feb 16

Oh Angie

Tuesday

“Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

Steve goes heavy on the Overhead Squats

Steve goes heavy on the Overhead Squats

Posted in: Girl WOD.

This entry was posted on Tuesday, February 16th, 2010 at 1:58 am and is filed under Girl WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

← It’s not as hard as it looks.
T.G.I.G. →

4 Responses to “Oh Angie”

  1. McKenna says:
    February 17, 2010 at 1:35 am

    Never did this workout before but it was awesome!
    …and when mark finally learns how to kip he will beat us all

  2. Cesar says:
    February 17, 2010 at 3:05 am

    Outstanding job from everyone!

    6am:
    Sonia 23:17(green band)
    Nick 29:20(blue band)
    John 30:24(green band)
    Olga 31:16(blue band)

    6:30pm:
    Ed 28:08(blue band)
    James 27:24(ring pull-ups)
    Mike V. 35:15(2 blue bands)
    Jules 39:03(2 blue bands)
    Vicky 38:44(green band)
    Jennifer 21:35(blue&red bands)
    Lissette 33:22(green band)

    7:30pm:
    Tom 23:41
    Dan 28:27
    Joe 22:53(blue band)
    Mark 36:47(strict pull-ups)

  3. mike v says:
    February 17, 2010 at 10:54 am

    I picked a seriously hard night to join, and I can’t wait for Thursday.
    Thx for kicking my Butt Angie LOL

  4. Tommy says:
    February 17, 2010 at 2:34 pm

    NIce one Mike, we’re glad to have you. And James, killin it AND with ring pull-ups. shweet, mano.

    As for me, I hurt. Oh dear, I hurt and Angie is mocking me and it makes me love her more…

Leave a Reply

See also: