Posts on ‘December 3rd, 2009’

Burpees!

Thursday
As many rounds as possible in 15 minutes of:
5 Deadlifts 1 1/4 bodyweight
10 Burpees
Post load and total rounds completed to comments.

7 Reasons Why You Should Wake Up Early

How do you feel about waking up earlier? I guess you don’t like the idea since you already struggle to get enough sleep. You probably hit the snooze [...]