Friday 90648
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
My last day at Bravo CF! It was a good summer and a pleasure to suffer through WODs with you all. As the saying goes, you always remember your first… CrossFit gym
Today: 16 min + 12 reps (PR)
11/02/08: 14 min + 8 reps
07/03/08: 13 min + 7 reps
Made it through 12 mins + 8 reps.
Congrats on the very nice PR, Josh. Take care and good luck with everything.
Liza was one pullup away from completing the tenth minute..
I made it through 15. Minutes barely…
josh, your a stud, we miss you already… Stay in touch