July 2009

can you hold on to the bar?

by Cesar on July 31, 2009

Light weight

by Cesar on July 30, 2009

Filthy fifty

by Cesar on July 27, 2009

It can save your life someday!

by Cesar on July 24, 2009

Power

by Cesar on July 23, 2009

Overhead Squats…..we love them

by Cesar on July 21, 2009

not the favorite

by Cesar on July 19, 2009

Thrust it

by Cesar on July 17, 2009

What about abs?

by Cesar on July 16, 2009

Pull-up!!!

by Cesar on July 14, 2009