http://bravocrossfit.com/2009/06/holy-hell/ Forging Elite Fitness Thu, 29 Jul 2010 04:29:44 -0700 http://wordpress.org/?v=2.8 hourly 1 http://bravocrossfit.com/2009/06/holy-hell/comment-page-1/#comment-26 Eric Mon, 06 Jul 2009 00:08:04 +0000 http://bravocrossfit.com/?p=119#comment-26 this WOD was a lot of pain/fun the next day..ohh baby, ring pullups are a heavenly treat this WOD was a lot of pain/fun the next day..ohh baby, ring pullups are a heavenly treat

]]> http://bravocrossfit.com/2009/06/holy-hell/comment-page-1/#comment-16 Cesar Wed, 01 Jul 2009 18:39:55 +0000 http://bravocrossfit.com/?p=119#comment-16 We are both really feeling it. And I got a lot of spotting to do tonight... :( We are both really feeling it. And I got a lot of spotting to do tonight…

]]> http://bravocrossfit.com/2009/06/holy-hell/comment-page-1/#comment-15 Dan Wed, 01 Jul 2009 14:15:43 +0000 http://bravocrossfit.com/?p=119#comment-15 So how did you & Olga do last night? My shoulders are killing me today from those kb swings So how did you & Olga do last night? My shoulders are killing me today from those kb swings

]]> http://bravocrossfit.com/2009/06/holy-hell/comment-page-1/#comment-14 Cesar Wed, 01 Jul 2009 03:03:53 +0000 http://bravocrossfit.com/?p=119#comment-14 Amazing workout and amazing crew. Everyone did an outstanding job! Amazing workout and amazing crew. Everyone did an outstanding job!

]]>