Friday 90611
Three rounds for max reps of:
Push-ups
Pull-ups
Post reps for both exercises in all rounds.
Posts on ‘June 12th, 2009’
Jun 12
Max reps
Jun 12
Let's keep it short
Thursday 090610
Three rounds for time of:
5 Pull-ups
7 K2E (knees to elbows)
9 Burpees
Post times to comments.
Jun 12
I love this girl!
Tuesday 090609
“Cindy” (Scaled)
Complete as many rounds in 10 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Post rounds completed to comments.
