Bravo News
August 27, 2014 Mobility

Weightlifting Competition This Saturday the 9am class is cancelled due to the weightlifting competition. Open gym will be available at it's regular time. Mobility In order to help our bodies recover from training we need the right nutrition, good night sleep, scheduled rest days but especial...

August 25, 2014 Couple of Updates

Weightlifting Class Guess what?....We are bringing back the weightlifting classes. On Wedn...

August 24, 2014 Motivational Consequences

As part of the many suggestions we got from everyone, we would like to incorporate "Motivational ...

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